Acid Reflux – Food To Avoid And Acid Reflux Causes: The basic cure for gastroesophageal reflux disease (GERD) or acid reflux begins with changing unhealthy lifestyle.

The possible health risks connected with untreated indigestion are well documented, but acid reflux should serve as a tough reminder of those suffering from it, that they need to do something to correct the condition. Heartburn is usually caused by stomach acid being refluxed into the esophagus and nauseating its lining. It is characteristically a severe burning sensation that will hardly ever collapse on its own.
Like most fitness issues, acid reflux is a means the body uses to communicate that there is a problem calls for attention. While there is a direct cause for the this problem, it is not always present. In the case of hidden heartburn, a person may not experience acid pain in the stomach; rather they may have an unmanageable cough or have to clear their throat frequently. If these symptoms persist, it is advisable to seek medical attention.

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