Tips on How to Prevent Heartburn, Acid Reflux and Other Symptoms of GERD
Heartburn or acid indigestion is one of the most common complaints of patients today. Characterized by a burning sensation on the chest or the stomach, heartburn feels like a fire is coming from within. This is often associated with gastric reflux or the regurgitation of the stomach’s acidic content into the esophagus. This is a sign of GERD or gastroesophageal reflux disease and because of how painful and uncomfortable it is, GERD is one of the most common complaints that is often the cause for many people to seek hospitalization.
Being one of the most common complaints of the GI tract, GERD isn’t that difficult to treat and there are various treatment options when it comes to managing it. The primary interventions include a variation in diet and modifying some lifestyle habits. There are a lot of risk factors that increase the likelihood for the development of GERD and learning about these risk factors is the first way on how to prevent GERD in the first place. Excessive consumption of alcohol, carbonated beverages, coffee, and other acidic substances is one of the most common causes of GERD.
Various complications can develop if GERD is not treated early and properly. It is often found that those with GERD have a higher chance of developing gastric ulcers, gastritis, duodenal ulcers, and other gastric problems. Knowing the signs and symptoms and knowing how to manage GERD at home is important to relieve the abdominal pain that often comes with GERD, as well as the nausea, vomiting, and reflux of the acidic content of the stomach. Modifications in lifestyle habits not only bear numerous benefits for preventing GERD, but also for preventing other health problems in the future.
In this book, you will learn how to handle GERD the easy and the right way. You’ll be surprised at how GERD can be managed so easily, even at home!
If you are suffering from it or knows someone who has the condition, this book will surely help!
So, don’t delay. Grab your copy TODAY!
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