Acid Watcher Diet Cookbook: 50 Heartburn-Free Meals-Healthy Eating Approach To Reducing Acid Reflux

50 Heartburn-Free Meals-Healthy Eating Approach To Reducing Acid Reflux The old adage “an ounce of prevention is worth a pound of cure” certainly applies to acid reflux: It’s better to prevent acid reflux than to treat it. When you get acid reflux, if you keep doing whatever gave you the…

Continue reading

Acid Reflux – Eating for Relief: Looking to Alleviate Symptoms of Acid Reflux in a Natural Way

Acid Reflux – Eating for Relief Looking to Alleviate Symptoms of Acid Reflux in a Natural Way? The GERD Diet focuses on greatly reducing or eliminating many “problem” foods that trigger GERD in many people. Everyone is different, and your trigger foods may not be the same as someone else’s.…

Continue reading