Don’t get upset about indigestion – Harvard Health

Don’t get upset about indigestion – Harvard Health

The recurrent discomfort of indigestion can be puzzling. But there are ways to manage flare-ups without medication. Everyone experiences occasional indigestion. You enjoy a favorite meal, only you eat at bit too much or too fast. The next thing you know, you feel...
Does Your Digestion Need a Tune-up?

Does Your Digestion Need a Tune-up?

Well, does it? We’re all going to be putting food in our bodies just about every day for the rest of our lives. Most of us will do it several times a day. We’ll chew it, send it down the esophagus into our stomach, and expose it to gastric juices and...